How do I take Minerva Reset supplements?

We recommend that you take one capsule in the morning with breakfast and one capsule before your evening meal. It's not essential but it's best to wait at least 30 minutes before or after any caffeine intake to enable better absorption of Minerva Reset's nutrients.

Can I take Minerva Reset if I am on medication?

If you are receiving medical treatment, we advise contacting your GP or healthcare practicitioner with the product in person or save the product label (featured on the product page) and email your doctor's surgery to run this past them first.


Does Minerva Reset contain Iodine?

Minerva Reset has been formulated without the inclusion of Iodine as we are mindful of the many women who suffer with thyroid conditions. Also, most of the Iodine we need is consumed through our diet. We have had a number of women approach us with thyroid conditions, who have successfully consulted their GPs first. However, it is unethical for us to advise anyone on the safety of our product if they are taking any medication or have any allergies, and always advise running it past your GP or health practitioner first.

When can I expect to see results?

You should start to feel improvements within the first 2 weeks. Every woman is different and gut health really does help with the absorption of nutrients. If you can, try to increase your intake of fibre, nuts, seeds, and greens, and reduce your intake of gluten, refined carbohydrates and refined sugar to help get the most from Minerva Reset.

What do I do if I miss a dose?

There is no cause for concern if you miss a dose, simply resume taking your supplements as normal.

What are the key menopause symptoms that Minerva Reset targets?

With 48 known symptoms of menopause, Menopause can present every woman with her own unique experience. Designed for women at all stages of the menopause, each capsule contains 20 concentrated ingredients, featuring high-strength plant botanicals, key vitamins, trace minerals and a 5 billion CFU live culture blend of 4 Lactobacillus and

Bifidobacterium probiotics that support both the gut and vaginal microbiomes.


The key symptoms that Minerva Reset targets include:

  • fatigue

  • brain fog

  • hot flushes

  • low mood

  • anxiety

  • low energy

  • dry skin, brittle hair and nails

  • bloating

  • metabolism

  • gut health

How does Minerva Wellness differ from other supplements for menopause?

Minerva Reset is made in the UK, under the strictest manufacturing guidelines, with the highest quality

The gut microbiome is a key regulator of the metabolism and also influences the metabolism of oestrogens. During Menopause, the gut microbiome will alter to show changes such as decreased metabolic rate and insulin resistance, leading to menopause-induced changes in body composition and metabolism.

Minerva Reset is packed with essential trace minerals, vitamins, phytoestrogens (plant-based oestrogen compounds), plant botanicals and multi-probiotics that help improve both the gut and vaginal microbiomes.


In fact, Minerva Reset's probiotics help support the gut bacteria, which in turn aids better conversion of phytoestrogens to a more effectual form, called equol. When soy isoflavones are consumed, bacteria in the gut can change the chemicals contained in soy to equol. However, only a third of people are able to break down soy chemicals to form equal due to their gut microbiota

being insufficient to enable this conversion, however, probiotics help improve the gut microbiome to facilitate this.

Can I take Minerva Reset if I'm taking HRT?

It is always best to consult with your GP or health practitioner for advice on taking supplements with medications.

Can I take Minerva Reset if I'm on the contraceptive pill?

It is always best to consult with your GP or health practitioner for advice

on taking supplements with medications.

Is Minerva Reset Vegan-friendly?

Yes. Minerva Reset is suitable for Vegans. All our ingredients are non-GMO and none of our ingredients are tested on animals. We use a carefully selected list of approved suppliers and through a vigorous vetting process we ensure that they do not test their ingredients on animals. Minerva Reset does not contain artificial flavors, artificial colors or preservatives.

What stage of menopause does Minerva Reset Support?

Minerva Reset has been formulated to target symptoms across peri-menopause, menopause and post-menopause.